The little fisherman
fish shops are located in Constantia & Lakeside providing fresh fish daily from sustainable fish stocks surrounding the Western Cape.
Fresh Game Fish... Yellowfin Tuna, Marlin, Dorado Longfin Tuna & Yellowtail Fresh Line Fish . . . Cape Salmon, White stumpnose Gurnard & Hake. Fresh Sushi* Live Crayfish, Oysters Prawns & Calamari Other imported products
* Constantia only
Mon - Fri 9:30am - 6:00pm
Sat 9:30am - 3pm. Sun 9:30 - 1pm
Shop 10, High Constantia Center,
Constantia Main Road, 7800
Tel: 021 794 5526 | Email:
GPS -34.024547, 18.43008
The Old Bakery,
Cnr Main Rd & Lincoln Rd,
Lakeside, South Peninsula
Tel: 021 788 3583 | Email:
GPS -34.090696, 18.461012
We provide a complimentary
preparation service for any orders.
Please call or visit our shop to arrange.
Preheat oven to 230c.
Boil the potatoes & the eggs for
15 minutes & steam the spinach
above until READ MORE...
In a large heavy pan, sauté the
onions in half the olive oil until
lightly browned. Add the water
bouquet garni READ MORE...
Stir-fry the onion, curry leaves
& chillies in a little heated oil
until the onion is golden brown.
Stir in the READ MORE...